Feldenkrais and Spring cleaning

We decided that this year was the year to finally paint the inside of the main floor of our house. I actually thought about this project last year and the year before but couldn’t muster the energy to get the thought off the ground. This year I was determined to do it! Almost before we started the […]

Feldenkrais and Balance

One of Moshe Feldenkrais’ often repeated quotes, at least among the community of Feldenkrais practitioners is, “what I am after isn’t flexibe bodies, but flexible brains. What I am after is to restore each person to their human dignity.” How can this sentiment  help us improve our balance? In recent discussions with students in my classes […]