Our Spring session of classes and workshops begins on Tuesday April 14.

Classes are Tuesdays and Wednesdays at 7 pm and Fridays at 9:30 am. More details and registration information is available here. If you are registered for a class and cannot make it because you are ill or away, you can come to another scheduled class. Register for 2 classes a week – the second is 1/2 price.

How much consideration have you ever given to the state of your ribcage?

Did you know a flexible ribcage supports spinal mobility, better posture and muscular organization, full breathing and even a more mobile pelvis?

Come and enjoy a few hours of learning how a freer ribcage can impact your entire sense of well being.

Sunday March 29, 1-4:30 pm.

For more information and to register visit http://www.feldenkraisvancouver.com/workshops.html

Do you want to learn more about the jaw and its relationship to the rest of your body?

Our next workshop, Free Your Jaw, Neck & Shoulders, scheduled for this Sunday, March 1. Advance registration required by Wed Feb 25.

Visit http://www.feldenkraisvancouver.com/workshops.html

Feldenkrais classes are called Awareness Through Movement classes because you learn, through mindful movements, to gain greater awareness of how you move and what you can do to make your daily movements easier.

Join us at any of our 4 classes each week: Tuesday and Wednesday at 7 pm, Wednesday and Friday at 9:30 am.

We welcome drop ins. Learn more about the classes, where they are located and how you can benefit.

Workshops – Winter 2009
A great way to spend half a day. You will learn something new while taking care of yourself in a relaxing and warm environment. More information available here.

Free Your Jaw, Neck and Shoulders
Sunday March 1, 1-4:30 pm; $65

Magic Roller
Sunday March 8, 1-4:00 pm, $55

Getting to Know Your Hip Joints
Saturday March 14, 1-4:30 pm; $65

You and Your Rib Cage
Sunday March 29, 1-4:30 pm; $65