Expansion to Richmond

The dogs days of summer are upon us and in Vancouver at least, many people leave town this time in August for the last blast of summer fun. I have already had a summer holiday, actually I had three, and am now actively planning for September.

I always think of September as the “new year” because of the connection to the beginning of school and to the Jewish New Year, which this year falls on September 5-6, right after Labour Day.  September is a time for new adventures, for renewing relationships and for new beginnings.

This September and through the Fall I have lots of new adventures and some exciting changes planned. The first is that I am renewing my relationship with Elizabeth Burke and Elvina Savage and their team at the Pilates Group Studio in Richmond. They recently moved to a new location (on Chatham Street at No 1 Road) and have a beautiful new space I can use for individual sessions and group classes.

So starting September 9 I will be offering private Functional Integration® sessions at their studio on Monday mornings. Please click here for more information. Please contact me to arrange a session.

Also at the Pilates Group studio I am offering a FREE two hour workshop on Sunday September 22, 10:30 am -12:30 pm. It will be an introduction to the Feldenkrais Method®. Please tell your friends who live in Richmond and Surrey or who are closer to Richmond than they are to Vancouver. Even if you have already tried our classes or workshops you are welcome to attend and please bring your friends!

It is free but pre registration is required to help our planning.

AND, my classes in Richmond are returning! Classes begin on Monday September 30:

Sept 30-December 9
8 classes (no class Nov 4 or 11)
10 – 11 am
$160 for 8 classes; $24 drop in

You can register on line or contact me directly – vita@feldenkraisvancouver.com

Classes at the Feldenkrais Centre Vancouver begin Sept 10.

Do you have chronic and recurring pain in your neck, back and shoulders that interferes with your ability to work or engage in other activities?

Contact me today to schedule your individual consultation to begin your journey to a fulfilling, pain free life.

You will learn how to boost your well-being through mindful movement and will rediscover flexibility in mind and body.