Feldenkrais Classes

 

 

Awareness Through Movement® Classes

In a Feldenkrais Awareness Through Movement class participants are verbally guided through a series of gentle movements. Students repeat the movements with guided attention to learn how to move more comfortably and efficiently. In an Awareness Through Movement class participants learn the art of mindful movements to help boost well-being.

Download class guidelines and read about how the classes are conducted and how to get the most from them here .

 

WINTER Classes start January 10, 2012

Awareness Through Movement classes

January 10 – March 30 (12 weeks)
Tuesday – 6 pm
Wednesday – 7 pm
Friday – 9:30 am

 

One 1-hour class per week
$200 for series of 12 classes
Drop ins welcome, $18

Join us at any time. Classes do not have to be taken in sequence. If you decide to take the rest of the classes in the series we will prorate your fees.You can make up missed classes any time during the term.
Take two classes a week and learn more! Your second class in the same week is 1/2 price.

  • Mats provided for all classes
  • Dress in loose, comfortable clothing and layer for warmth
  • Please refrain from wearing strong scents

 

Awareness Through Movement Classes are also offered at the Pilates Group

#200-13040 No. 2 in Richmond at Steveston Road.
Wednesdays 10:30-11:30 am
January 11- March 7 (8 weeks; no class Feb 1)

Please contact their studio directly to register.

 

 

NEW CLASS: Change Your Age®

February 7- March 13  NEW DATES: Feb 21-March 27
Tuesday 12 – 1 pm
6 classes/$90

Contact us or call 604.729.0060 to register

 

Class Rates

  • New to Feldenkrais? Your first introductory class is $10.
  • Drop ins $18, cash or cheque payable at class.
  • Register for 2 classes a week, the second class is 1/2 price.
  • If you register mid-term, your fee will be adjusted.
  • You can pay for the Winter session, $200 for 12 classes with your credit card through PayPal.
  • We accept cash and cheques when paying in person.
  • MISSED CLASSES can be made up only during the current term.

 

Let´s get started!

To register for classes, please complete the form below or purchase the Winter 2012 session through PayPal. Pay for the Fall session with your credit card or through your PayPal account by clicking the REGISTER NOW button below and following the payment instructions. Otherwise you can bring cash or a cheque (payable to Vita Kolodny) to the first class.

 

Classes Registration Form

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Classes you want to register for: