Awareness Through Movement® Classes
In a Feldenkrais Awareness Through Movement class participants are verbally guided through a series of gentle movements. Students repeat the movements with guided attention to learn how to move more comfortably and efficiently. In an Awareness Through Movement class participants learn the art of mindful movements to help boost well-being.
WINTER Classes start January 10, 2012
Awareness Through Movement classes
|
One 1-hour class per week
|
Awareness Through Movement Classes are also offered at the Pilates Group
|
NEW CLASS: Change Your Age®
|
Class Rates
|
Let´s get started!
To register for classes, please complete the form below or purchase the Winter 2012 session through PayPal. Pay for the Fall session with your credit card or through your PayPal account by clicking the REGISTER NOW button below and following the payment instructions. Otherwise you can bring cash or a cheque (payable to Vita Kolodny) to the first class.

Stay in touch with us: