Awareness Through Movement® Classes
In a Feldenkrais Awareness Through Movement class students are verbally guided through a series of gentle movements. Participants repeat the movements with guided attention to learn how to move more comfortably and efficiently. You will learn the art of mindful movements to help boost your well-being and will rediscover flexibility in mind and body.
SPRING Classes: April 10- June 29, 2012
Awareness Through Movement classes
|
Awareness Through Movement Classes are also offered at the Pilates Group
|
Change Your Age® Classes
|
![]()
Class Rates
|
Let´s get started!
To register for Spring 2012 Awareness Through Movement classes, please complete the form below. Pay for the Spring session with your credit card or through your PayPal account by clicking the REGISTER NOW button below and following the payment instructions. Otherwise you can bring cash or a cheque (payable to Vita Kolodny) to the first class.

Stay in touch with us: