Do you have chronic and recurring neck, back or shoulder pain that interferes with your ability to move with comfort?
Are you limited in being able to do the things that are important to you?
Is your pain or other condition restricting your ability to be as active as you would like to be?
In a Feldenkrais session you will learn how to refine your movement habits to enjoy a better quality of life.
The best way to start is to schedule a studio consultation.
At your studio consultation you will have the opportunity to meet me and see how I work. We will discuss your individual needs, do some movement explorations, and discuss my recommendations for ongoing work together.