Feldenkrais Centre Vancouver

Mindful movements - Feldenkrais Centre Vancouver

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    • Dr. Moshe Feldenkrais
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Articles

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  1. Frequently Asked questions (FAQ) about the Feldenkrais Method. Please print or forward to share with others
  2. Globe and Mail, June 2010 Feldenkrais classes: a tune up for the mind and body
  3. Elevator or Stairs. CMAJ December 13, 2011
  4. Article in FLARE Magazine on Functional Fitness April 2008
  5. The Feldenkrais Method and Fibromyalgia, MaryBeth Smith, January 2009.
  6. Neuroplasticity and The Feldenkrais Method, Eileen Bach-y-Rita
  7. Relax & Beat Insomnia Vancouver Courier article 2007
  8. LA Times Article on Exercise Awareness
  9. Dr. Norman Doidge, author of The Brain That Changes Itself, “New hope for aching, creaky yuppie bodies”
  10. Feldenkrais® Centre Vancouver Workshop Themes
  11. Happy Feet Learning Quiz and answers

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“I love Feldenkrais, it has done wonders for my well being and body movement, I learned to roll, now I can roll out of bed and it is so much easier on my back. “ – Shirley B, Vancouver


CLASSES: For more information click here.


WORKSHOPS: For more information click here.


PRIVATE LESSONS: For more information click here.


INTRODUCTORY OFFER: For more information click here.

Special Workshops – Spring 2012

Mats and refreshments are provided for all workshops. Dress in loose comfortable clothing and layer for warmth. Advance Registration required for all workshops. Find out more and register here ...

Success Story

"After one class I saw a benefit....my right leg was more relaxed and felt elongated in comparison to the other." - G.S.R, Independent Wellness Consultant

Read other success stories here.

Resources

Boost Your Well-Being Movement Tips We regularly send out short easy to do movement tips you can do at home or at the office. They will help you do your everyday activities, sports or leisure pursuits with more ease and flexibility. If you would like to receive them via email, please subscribe here. Please be assured that we will not share your email address with anyone. More ...

Subscribe to our Newsletter

You will receive regular Boost Your Well Being movement tips, information on upcoming workshops and classes and our Newsletter. You will also receive a free copy of our eBook: Boost Your Well-Being Through Mindful Movement - 46 Easy Movement Tips to Help You Rediscover Flexibility in Body and Mind. An eBook by Vita Kolodny with May Nasser.

Click here to sign up for newsletter

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