Weeding and clearing
In everything I do I think about about the connections to Feldenkrais movements and how I am using my body. This weekend, one of the things on my to do list was to tackle the overgrowth and weeds in my garden. Many visitors and clients remark on my nice garden which looks like an English […]
Calm your nervous system
When I work with people individually in Functional Integration® lessons, I try to give each person a specific and easy movement they can do at home. I do this to help my clients learn that they can control their movements to make functional actions more relevant and easier. A good way to learn this is […]
Conference energy
The Feldenkrais Centre Vancouver is closed August 27- September 6. We are attending the annual Feldenkrais Method® conference in San Francisco preceded by the two day Esther Thelen Research Symposium, named in honour of the late Dr. Esther Thelen, a renowned developmental psychologist and Feldenkrais Method practitioner. Both the symposium and conference are focused on […]