Boost your well being through mindful movement and rediscover flexibility in mind and body.

The Feldenkrais Centre Vancouver is an intimate studio, conveniently located in the King Edward and Arbutus area of Vancouver. We are easily accessible by public transportation and there is ample free parking.

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What is the Feldenkrais® Method?

The Feldenkrais Method is a unique method of movement education. It uses gentle movement sequences and directed attention to enhance physical movement and mental functioning. Students of the method experience greater flexibility, improved posture and coordination, and a decrease in stress and pain.

The Feldenkrais Method is a form of learning that is based on our innate capacity for easy and efficient movement. It is fun and safe and leads to a change in action, feeling, sensing and thinking.

A lifetime of habits and injuries can begin to limit our freedom of movement. The Feldenkrais Method is particularly effective in helping restore our natural abilities to move easily and with minimal effort.

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Schedules

We have a convenient class and workshop schedule suited to all lifestyles.

Classes are held at various times during the week including morning and evening classes. Please see our full class schedule. There are also many opportunities during the week to schedule your individualized session.

When you join us for a class, it is your opportunity to take care of yourself and to let go of the hustle and bustle of the day. With the Feldenkrais Method, less is more.

Let´s get started! Contact Us today to register for a class, to sign up for your Introductory Class or to book your individual private session. Appointments are available to fit your schedule.

Classes
Workshops
Private Sessions

Introductory Offer

We would like to invite you to cross the "Bridge to Awareness" and join us for a special offer introductory class ($10) in our warm and inviting studio.

You will realize the many wonderful benefits from learning to move with awareness. In the studio class you will do slow, gentle movements focusing on how you move. You will learn easier, more efficient ways to move and conduct your daily activities.

Experience a warm and safe environment where the only expectation is that you take care of yourself for an hour.

Contact us today and let's get started rediscovering flexibility of mind and body.

"There is nothing so permanent in our behaviour than our belief that it is so". Moshe Feldenkrais

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