Individual Sessions
Individual Feldenkrais sessions are called Functional Integration® lessons. They are individualized and designed to meet each person’s unique needs.
In an individual private session the practitioner provides both verbal direction and hands-on guidance to help the student explore existing movement patterns.
Together, the student and practitioner look to strengthen helpful movement patterns or explore how to refine them in order to enhance everyday functions.
Individual sessions are tailored to the student’s learning needs. The student is fully clothed and the lesson can take place in several positions – with the student lying on the table, sitting or standing. Props such as pillows, rollers or blankets are used to provide support or facilitate certain movements. No invasive procedures are used.
Functional Integration lessons are recommended if you would like to work on specific goals, prefer more individualized attention, or would like to experience changes more rapidly. They can be combined with attendance at classes and workshops.
We are offering Individual Sessions in the studio and via Zoom.
INDIVIDUAL SESSIONS: $105
Virtual individual sessions can be particularly helpful as it allows the teacher to see students moving in their own environment. Throughout the session the teacher is able to guide the student to explore new options for movement or to provide suggestions to alter their spaces.
When you confirm and register for your class you will receive a link via email to join your Zoom Individual Session class.
When you join the session, please enable your video camera. It is helpful when the teacher can see you moving in order to provide focused directions.
Sessions are not video recorded and your image will not be shared.
INDIVIDUAL SESSIONS: $105
PAYMENT OPTIONS FOR INDIVIDUAL SESSIONS
For Interact payments please send email to:-
vita@feldenkraisvancouver.com
