Individual Sessions

Individual Feldenkrais sessions are called Functional Integration® lessons. They are individualized and designed to meet each person’s unique needs.

In an individual private session the practitioner provides both verbal direction and hands-on guidance to help the student explore existing movement patterns.

Together, the student and practitioner look to strengthen helpful movement patterns or explore how to refine them in order to enhance everyday functions.  

Individual sessions are tailored to the student’s learning needs. The student is fully clothed and the lesson can take place in several positions –  with the student lying on the table, sitting or standing. Props such as pillows, rollers or blankets are used to provide support or to facilitate certain movements. No invasive procedures are used. 

Functional Integration lessons are recommended if you would like to work on specific goals, prefer more individualized and focused attention, or would like to experience changes more rapidly. Individual sessions  can be combined with attendance at classes and workshops.

We are offering Individual Sessions in the studio and via Zoom. 

INDIVIDUAL SESSIONS:  $105

Virtual individual sessions are helpful for those who cannot come to the studio and have the benefit of allowing the practitioner  to see the student  moving in their own environment. Throughout the session the practitioner is able to guide the student to explore new options for movement or to provide suggestions to alter the set up of their living or work space.

When you confirm and register for your class you will receive a link via email to join your Zoom Individual Session class.

When you join the session, please enable your video camera. It is helpful for the practitioner to be able to see  you moving in order to provide focused directions.

Sessions are not video recorded and your image will not be shared.

INDIVIDUAL SESSIONS:  $105

PAYMENT OPTIONS FOR INDIVIDUAL SESSIONS

For Interact payments please send email to:-
vita@feldenkraisvancouver.com